Protected: Things that can go wrong on an Ultra
3 / 03 / 2023
There is no excerpt because this is a protected post.
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3 / 03 / 2023
Why so slow? The magic of the easy run
14 / 02 / 2023
Easy running will make you a better athlete! Easy, not Slow! We are often asked why our programmes include so...
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8 Ways an Ultra is different and how you can prepare
28 / 11 / 2022
‘Anyone can be fit. It’s being hard that’s hard’ – Gawain in “Feet in the Clouds: a Tale of Fell-running...
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Strength and Mobilisation Routine
5 / 01 / 2022
The following routine is very effective when completed after every run it normally takes less than 10 minutes to complete...
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Training through the Winter Blues
8 / 11 / 2021
Winter looms. The nights draw in, clocks go back, temperatures drop, and gale-force winds blow your bins down the street. We’ve...
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On reflection
14 / 07 / 2021
Taking time to reflect on your achievements is a key aspect of growing as a runner and as a person....
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Finishing a Big Ultra – what does it take?
6 / 07 / 2021
What does it take to get to the finish line of a major event? Just getting to the start line...
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Getting to the Start Line of a Major Event
27 / 06 / 2021
What does it take to get to the start line of a major Ultra like the Spine? Getting to the...
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Top tips on training for trails… when you don’t have trails
10 / 01 / 2021
Everyone knows the best way to get ready for an event on the trails is to train on trails –...
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Taking on an ultra – why you really should
7 / 01 / 2021
If you’re reading this you’re already thinking about it. You should read our piece on Getting Started if you want...
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Getting Started in Ultrarunning
27 / 12 / 2020
How do I get started in ultrarunning? A question often asked. For us, Ultramarathons just kind of happened; although Danny...
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H is for…Ultrarunning
9 / 10 / 2020
Most ultrarunners we know have little mnemonics they use as mantras at various stages during a long run. Damian Hall...
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Strong core, strong performance
8 / 10 / 2020
At Ultra Training Club it is one of our core beliefs – pun intended – that strength and conditioning training...
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Cadence, Form and Speed in Ultratraining- a personal perspective
3 / 09 / 2020
Cadence, steps per minute, the magic 180… this is a pretty controversial subject, there’s a lot of science, a lot...
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The Lakes and learning from failure
2 / 09 / 2020
I have a difficult relationship with the UK’s Lake District. It’s beautiful. Stunning. Some of the most beautiful views to...
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