training plan:

Marathon to 50 Mile+

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About the plan

Our Marathon to 50 mile plan guides experienced runners training towards a significant increase in event distance. The plan gives you the structure and consistency to safely build mileage towards your event; building physical fitness and the essential mental resilience you will need. It will also help you make informed equipment choices and ensure your kit is prepared, comfortable and works for you throughout the event.

Duration: 20 weeks